Tag: health

Be your own healer. This book will help.

This book is blowing my mind. There are so many healing herbs right at our fingertips to alleviate stress, leaky gut, anxiety, insomnia, and so much more. This book provides simple and accessible recipes, definitions, and uses for an array of healing herbs. Add this to your Amazon cart right […]

Stressed at work? Stock up on Magnesium

Recently, I’ve been working with traditional and naturopathy doctors to address a health issue. Through this experience, I learned that magnesium is so important for our health especially for those who are in high stress jobs or stressful periods in their lives. I couldn’t pass up the opportunity to share […]