Tag: journal

On bedtime and morning habits

Recently, I’ve been making a few small changes to my daily routine to improve the likelihood I will go to bed earlier and wake up more refreshed. The returns has been tremendous. My cell phone is now banned from my bedroom in the evenings. This is key. I’ve been using social […]

Start a Career Journal

There are two kinds of people in this world. Those who like to journal and those who don’t. I fell in the latter category until I discovered career journaling. I learned that I’m one of those people that had to have a specific topic to write about and only then […]